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FREQUENTLY ASKED QUESTIONS

We love hearing from you all.

Drop us a message with any questions you may have. 

HOW CAN I GET IN TOUCH?

ARE CLASSES BEGINNER FRIENDLY?

WHAT SHOULD I WEAR

Feel free to email us or drop us a message on Facebook or Instagram, or you can email us at countergrappling@gmail.com.

We will get back to you shortly.

Yes, all our classes are currently mixed level. Beginners are more than welcome.

Shorts/ spats and t-shirt are great to start off with. 

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